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Get upcoming classes, sound baths, gatherings, and special events sent your way.

welcome

here.

yoga · sound · mobilityColorado Springs

Sessions to feel a little more at home in your body

hi, I’m Alexandria

and I’m so happy you’re here.

I create welcoming spaces to rest, reconnect, and remember that we’re not doing this alone.

RYT-200600+ classes taught2+ years teaching

a few reflections

Flow yoga
“Flow class was so enjoyable I signed up for a membership so I could take them every week. I love her aura and how she engages with the class!”

— LN

Flow yoga
“Her gentle guidance, calming presence, and intentional sequencing create such a beautiful, safe space to connect mind, body, and breath. I always leave feeling more centered, stronger, and deeply at peace.”

— AR

Sound bath
“That was an absolutely amazing experience. I feel so much calmer. I don't really know how to describe it. I would love to do a class like this with you again. You are an awesome teacher.”

— C

two ways in

find your space

Join a shared experience or make the practice more personal.

Together

Together

Yoga, sound baths & community gatherings

Just for you

Just for you

Private yoga, assisted stretching & small-group sessions

A glimpse

A moment from a gathering
A moment from a gathering
A moment from a gathering
A moment from a gathering
A moment from a gathering
A moment from a gathering

Stay in the loop

Gentle notes on upcoming classes and new sound sessions. No spam, just an invitation now and then.