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Come home to
your breath.

sound · yoga · community

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Alexandria practicing yoga on the Colorado dunes

Upcoming gatherings

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hi, I’m Alexandria

A sound guide & yoga teacher gathering community.

I make room for rest and connection around Colorado Springs, CO, through crystal-bowl sound, slow movement, and gatherings that remind us we’re not doing this alone. I’ve never believed in picking just one way to heal.

vivir sin miedo

Alexandria playing crystal singing bowls

What I offer

Sound Baths

Sound Baths

Crystal singing bowls and deep rest. A reset for a frazzled nervous system, and you get to do it surrounded by other people.

Yoga

Yoga

Unhurried, breath-led movement for every kind of body. Come for the stretch, stay for the calm.

Community Events

Community Events

Gatherings that bring people into the same room. Sound circles, seasonal celebrations, and whatever we dream up next.

Private Sessions

Private Sessions

One-on-one sound and yoga, shaped around you. Lovely for individuals, couples, or a small group of friends.